20/20

Created for the Beginner, Intermediate, &/or Senior. We start with 20+/- minutes of low to moderate impact cardio exercise, sometimes using a step, sometimes using the floor. We finish the class with 20+/- minutes of body sculpting, &/or Pilates/ Yoga/ Stretching. Easy to follow, no complex choreography & loads of fun. (B,I and S)

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